Need more color in your life? How about color therapy?

I’m not exaggerating when I say that color therapy can light up your life. From hues of blues, greens, purples to reds, color therapy can be just the burst of energy you need to brighten your days… or calm you down.

Color is made of wavelengths – some colors have large, strong wavelengths and small frequencies (such as red) and are stimulating, while others have smaller wavelengths and faster frequencies (such as blue and green) and are calming.

Humans respond to wavelengths. It’s the wavelength or frequency of the color passing through your body that stimulates your cells and creates a resuting effect.

In this video, alternative therapist Pat Nagle discusses color therapy and how you can use it to improve your life.

Just to be clear, Pat Nagle’s discussion is a general one and isn’t at all about the Dinshah color system that I like to use. But her information is an excellent introduction to color therapy.